Pema Chodron

Trackimage Playbut Trackname Playbut Trackname
Introduction 01:09 Tools
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality Part 1 of 2 12:22 Tools
Mindfulness Awareness Practice 04:02 Tools
Going To The Places That Scare You CD 1A 43:08 Tools
Meditation Technique 11:43 Tools
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality (Original Staging Nonfiction) 11:43 Tools
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality Part 2 of 2 11:43 Tools
(1/67) 07:38 Tools
Absolute Truth 11:43 Tools
Lojong Practice 07:38 Tools
Going To the Places That Scare You CD 1b 44:58 Tools
(2/67) 07:38 Tools
Softening Fear 07:38 Tools
The quality of clear seeing 08:57 Tools
Shunyata 44:58 Tools
(3/67) 07:38 Tools
Bodhicitta:Awakened Heart 07:38 Tools
Attention to the moment 09:43 Tools
Maitri 09:43 Tools
Cultivating Loyalty to self 09:43 Tools
From Fear To FearLessNess - 01pt1 51:20 Tools
(10/67) 05:21 Tools
Resistance 09:43 Tools
Why Meditate 05:21 Tools
Transformation 14:49 Tools
(7/67) 07:38 Tools
(5/67) 07:38 Tools
Getting Unstuck 24:24 Tools
(8/67) 07:38 Tools
Introduction 2 24:24 Tools
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The Seed Of Spaciounsess 24:24 Tools
Great suffering=compassion 24:24 Tools
(4/67) 07:38 Tools
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(12/67) 07:43 Tools
True Happiness 07:43 Tools
(6/67) 07:38 Tools
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(9/67) 07:38 Tools
Bodhicitta:open heart 07:43 Tools
No big deal:flexibility 07:43 Tools
Going To The Places That Scare You CD 2A 07:38 Tools
Going To The Places That Scare You CD 2B 07:38 Tools
(13/67) 07:43 Tools
(17/67) 07:43 Tools
Pema Chodron on the Myth of Freedom: Part One 49:58 Tools
Uncertain nature of reality 49:58 Tools
(18/67) 07:43 Tools
Pema Chodron - Pure Meditation - 01 01:21 Tools
(24/67) 07:21 Tools
Everything Is Part of the Path to Awakening 05:04 Tools
(19/67) 07:48 Tools
Going To The Places That Scare You CD 3A 43:30 Tools
(20/67) 04:25 Tools
The Pema Chodron Audio Collection 04:33 Tools
(29/67) 04:33 Tools
Exploring The Itch 03:40 Tools
The Love That Will Not Die 03:40 Tools
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality 01:21 Tools
(22/67) 07:21 Tools
(21/67) 07:21 Tools
(27/67) 07:21 Tools
Relax As It Is 02:00 Tools
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(39/67) 02:00 Tools
From Fear To FearLessNess - 01pt2 14:18 Tools
Session One: Learning to Stay: Listening Meditation Practice 00:00 Tools
The Challenge Of Being Present 04:29 Tools
The Open Awareness Of Your Mind 02:30 Tools
The Doorway To Liberation 02:30 Tools
Listening Meditation Practice 48:33 Tools
Awakening Compassion 48:33 Tools
(35/67) 48:33 Tools
Addictions And Our Fundamental Uneasiness 07:51 Tools
Ego: The Root Of The Problem 06:30 Tools
Everything Is Part of the Path to Awakening cont. 04:04 Tools
(31/67) 48:33 Tools
(32/67) 48:33 Tools
(37/67) 05:15 Tools
Shenpa: How We Get Hooked 05:29 Tools
Pema Chodron on the Myth of Freedom: Part Three 42:55 Tools
Catching Your Shenpa In Action 06:13 Tools
Session Two: The Habit of Distraction: Recognizing Patterns of ... 05:15 Tools
Bodhisattva Mind 06:13 Tools
How to Meditate with Pema Chodron 05:15 Tools
(30/67) 05:15 Tools
From Fear To FearLessNess - 02pt1 05:15 Tools
(55/67) 07:57 Tools
All Dharmas Agree at One Point 05:34 Tools
Three Objects, Three Poisons, Three Seeds of Virtue 08:59 Tools
Stop Scratching 05:06 Tools
Session One: Learning to Stay: The Open Awareness of Your Mind 00:00 Tools
(38/67) 06:13 Tools
(34/67) 04:57 Tools
(40/67) 06:13 Tools
(49/67) 07:48 Tools
(41/67) 06:23 Tools
(42/67) 07:57 Tools
Going To the Places That Scare You CD 4b 41:02 Tools
Pema Chodron on the Myth of Freedom: Part Two 26:47 Tools
It's not bad to have thoughts 04:07 Tools
From Fear To FearLessNess - 01pt3 13:10 Tools
Session One: Learning to Stay: Stop Scratching 00:00 Tools
Engaging Shenpa In Meditation 04:57 Tools
Session One: Learning to Stay: Exploring the Itch 00:00 Tools
Relative and Ultimate Bodhicitta cont. 03:13 Tools
(56/67) 07:57 Tools
From Fear To FearLessNess - 02pt2 03:32 Tools
Session One: Learning to Stay: Ego: The Root of the Problem 00:00 Tools
Session One: Learning to Stay: The Challenge of Being Present 00:00 Tools
Session Two: The Habit of Distraction: Addictions and Our ... 07:51 Tools
Session Two: The Habit of Distraction: Catching Your Shenpa in Action 00:00 Tools
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Going To the Places That Scare You CD 3B 00:35 Tools
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Learning To Stay - Introduction 00:00 Tools
(53/67) 07:57 Tools
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(66/67) 01:32 Tools
Relative and Ultimate Bodhicitta 05:07 Tools
Degrees of Shenpa 04:14 Tools
Session Two: The Habit of Distraction: Shenpa: How We Get Hooked 00:00 Tools
Session Two: The Habit of Distraction: Engaging Shenpa in Meditation 00:00 Tools
Session Two: The Habit of Distraction: Recognizing, Refraining, ... 03:36 Tools
Hopelessness And Death 00:00 Tools
This Very Moment 00:35 Tools
Going Against The Grain 15:41 Tools
1 00:35 Tools
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Pema Chodron - Good Medicine - 01 06:57 Tools
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Session One: Learning to Stay: Introduction 01:32 Tools
Lightening things up 07:57 Tools
Session One: Learning to Stay: The Doorway to Liberation 00:00 Tools
2 02:23 Tools
3 15:41 Tools
Going To the Places That Scare You CD 4A 07:15 Tools
(48/67) 07:15 Tools
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(44/67) 09:49 Tools
Everything Is Your Path To Awakening 13:14 Tools
(67/67) 07:04 Tools
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Getting curious about your world 07:04 Tools
Q and A cont. 09:49 Tools
Unconditional Confidence (Unabridged) 09:49 Tools
(62/67) 06:37 Tools
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Examine the Nature of Unborn Awareness cont. 06:05 Tools
Dont Bite the Hook, Part 1 00:30 Tools
(61/67) 06:34 Tools
Recognizing Patterns Of Habituation 05:15 Tools
Using the breath to get unstuck 03:05 Tools
Traffic-Jam Tonglen 05:21 Tools
Seeing yourself clearly 06:37 Tools
Keeping a bigger perspective 06:37 Tools
It's NeverToo Late 09:08 Tools
When Things Fall Apart: Heart Advice for Difficult Times 06:37 Tools
(45/67) 04:16 Tools
Q and A 05:43 Tools
Examine the Nature of Unborn Awareness 04:19 Tools
The Practice of Tonglen 11:29 Tools
How to Meditate With Pema Chodron (Original Staging Nonfiction) 11:29 Tools
Six Kinds of Loneliness 16:24 Tools
4 09:08 Tools
5 04:16 Tools
Three Methods For Working With Chaos 04:16 Tools
Going To the Places That Scare You CD 5 track 2 05:53 Tools
Making daily aspirations 04:16 Tools
Session Three: Meditation, The Path to Enlightenment: Introduction 04:16 Tools
Why Should We Meditate? 04:16 Tools
Dont Bite the Hook, Part 3 51:35 Tools
True Happiness (Abridged Nonfiction) 51:35 Tools
Servants of Peace 03:55 Tools
Noble Heart, Part 1 51:35 Tools
Pema Chodron - Good Medicine - 02pt2 04:38 Tools
Regard All Dharmas As Dreams 03:35 Tools
Regard All Dharmas As Dreams cont. 08:51 Tools
Not Giving Up On Yourself 08:01 Tools
A Guided Meditation 08:01 Tools
Activism Without Aggression 08:01 Tools
The Three Vehicles 06:07 Tools
Open Space 05:53 Tools
Relative Practices, Absolute View 05:53 Tools
The tender heart 03:55 Tools
Teaching Yourself The Dharma 03:55 Tools
Stop Kicking The Wheel 03:55 Tools
Session Four: Enjoying the Process: Lightening Things Up 03:55 Tools
The Pema Chodron Audio Collection (Original Staging Nonfiction) 03:55 Tools
Reversing The Wheel Of Samsara 03:55 Tools
6 01:16 Tools
The Pema Chodron Audio Collection Part 1 of 3 01:16 Tools
The Pema Chodron Audio Collection Part 3 of 3 01:16 Tools
The Limitless Spring of Bodhichitta cont. 04:38 Tools
Perfect Teacher 04:38 Tools
Drive All Blames into One cont. 05:22 Tools
Why Meditate? 05:22 Tools
The Ferryman's Courage 05:12 Tools
Self-Liberate Even the Antidote 08:38 Tools
The Original Teachings Of The Buddha 06:36 Tools
The Limitless Spring of Bodhichitta 06:21 Tools
Session Three: Meditation, The Path to Enlightenment: Using the Breath 06:21 Tools
Introduction - Tools For Liberation 06:21 Tools
The Three Marks Of Existence 11:55 Tools
Recognizing, Refraining, Relaxing, And Resolving 11:04 Tools
Developing Lovingkindness 06:03 Tools
In Post-Meditation Remain a Child of Illusion 09:16 Tools
How to Meditate With Pema Chodron: Disc 1 05:53 Tools
Session Three: Meditation, The Path to Enlightenment: Degrees of ... 09:16 Tools
2. When Things Fall Apart 12:15 Tools
Session Three: Meditation, The Path to Enlightenment: It's Not Bad ... 12:15 Tools
Pure Meditation 12:15 Tools
The Potential for Unshakable Happiness 06:52 Tools
Melting Into Emptiness 06:52 Tools
Session Three: Meditation, The Path to Enlightenment: Q&A: ... 06:52 Tools
Encountering The Ineffable 06:52 Tools
Pema Chodron - Pure Meditation - 02 06:52 Tools
Pema Chodron - Good Medicine - 02pt3 06:52 Tools
Session Four: Enjoying the Process: Introduction 06:52 Tools
Dont Bite the Hook, Part 2 00:30 Tools
The balance of gloriousness and wretchedness 00:30 Tools
The aspiration practice of compassion 00:30 Tools
Session Four: Enjoying the Process: Keeping a Bigger Perspective 00:30 Tools
Session Four: Enjoying the Process: The Tender Heart 00:30 Tools
Session Four: Enjoying the Process: Getting Curious About Your World 00:30 Tools
The Pema Chodron Audio Collection Part 2 of 3 00:30 Tools
Noble Heart: A Self-Guided Retreat On Befriending Your Obstacles, Part 1 00:30 Tools
Be Grateful to Everyone 04:45 Tools
Everything Is New In Each Moment 08:39 Tools
101 _ S01 _ The Ground of Bodhichitta Practice 08:39 Tools
Taking Your Practice Into The World 08:39 Tools
Guided Mindfulness Meditation 00:36 Tools
Reframing our Attitude 01 00:36 Tools
Rest in the Nature of Alaya, The Essence 09:22 Tools
Thinking Bigger, Feeling Bigger 09:52 Tools
The Sheepherder's Courage 11:04 Tools
Drive All Blames into One 04:55 Tools
Q&A The most important thing 04:05 Tools
Working with your mind 04:05 Tools
03 Developing Inner Strength and Trust 09:09 Tools
Pema Chodron - Good Medicine - 02pt1 30:47 Tools
Delusion Vs. Illusion 09:09 Tools
Session Three: Meditation, The Path to Enlightenment: Q&A: The ... 30:47 Tools
Session Four: Enjoying the Process: Seeing Yourself Clearly 30:47 Tools
The Habit Of Distraction - Introduction 09:09 Tools
This Very Moment Is The Perfect Teacher 30:47 Tools
7 04:01 Tools
8 04:12 Tools
Taking Time For Meditation 05:50 Tools
When Things Fall Apart : Session 1 05:50 Tools
The King and Queen's Courage 03:02 Tools
Q & A: Having Compassion, Drawing Boundaries 03:02 Tools
How To Uncover Your True Nature 03:02 Tools
Q & A: An Alternative To Outrage 03:02 Tools
1-06 Making A Case Against Anger-1f 01:16 Tools
Introduction - Taking Your Practice Into The World 01:16 Tools
Q & A: Letting Go Of Resistance 01:16 Tools
An Aspiration For World Peace 01:16 Tools
Not Causing Harm 09:09 Tools
Bodhicitta: Open Heart 09:09 Tools
Recognising, Refraining, Relaxing, and Resolving 09:09 Tools
The Nature Of Compassion 09:09 Tools
Session Four: Enjoying the Process: Making Daily Aspirations 09:09 Tools
Session Four: Enjoying the Process: The Balance of Gloriousness ... 09:09 Tools
Q&A Addressing trauma in meditation 09:09 Tools
Session Five: Tools for Liberation: Stop Kicking the Wheel 09:09 Tools
Session Five: Tools for Liberation: Introduction 09:09 Tools
When Things Fall Apart: Heart Advice for Difficult Times (Original Staging Nonfiction) 09:09 Tools
Noble Heart: A Self-Guided Retreat On Befriending Your Obstacles Part 1 of 4 09:09 Tools
The three lords of materialism 09:09 Tools
Introduction 1 09:09 Tools
9 07:19 Tools
Awakening Compassion 05 04:48 Tools
Awakening Compassion 04 05:27 Tools
10 05:27 Tools
Suffering And Happiness 06:15 Tools
Not clinging to anything 06:03 Tools
Just Stay 05:36 Tools
The Propensity to Be Bothered 04:43 Tools
No Cure For Up And Down 07:55 Tools
The Ground of Bodhichitta Practice 07:55 Tools
1-04 Making A Case Against Anger-1d 07:55 Tools
1-03 Making A Case Against Anger-1c 05:03 Tools
Becoming your own meditation instructor 05:03 Tools
The Practice of Maitri (Lovingkindness) 05:03 Tools
Shunyata Meditation 05:03 Tools
Maitri Practice 16:11 Tools
1-05 Making A Case Against Anger-1e 04:16 Tools
Bowing To Your Thoughts 04:16 Tools
Recognising Patterns and Habituation 04:16 Tools
Making a Case Against Anger 04:16 Tools
The Path Of Meditation 07:39 Tools
Session Five: Tools for Liberation: How to Uncover Your True Nature 07:39 Tools
Session Five: Tools for Liberation: Melting into Emptiness 07:39 Tools
When Things Fall Apart 07:39 Tools
Maitri And The Root Of Happiness 07:39 Tools
Session Six: Taking Your Practice into the World: Q&A: Having ... 07:39 Tools
Session Six: Taking Your Practice into the World: An Aspiration ... 07:39 Tools
Session Six: Taking Your Practice into the World: Coming Back to ... 07:39 Tools
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Pema Chödrön (formerly Deirdre Blomfield-Brown, born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition, and a teacher in the lineage of Chögyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners, noted for her approachable and down-to-earth teaching style.[citation needed] Pema Chödrön has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident teacher of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada. Read more on Last.fm. User-contributed text is available under the Creative Commons By-SA License; additional terms may apply.