White Noise Meditation

Trackimage Playbut Trackname Playbut Trackname
An Angry Thunderstorm 33:01 Tools
Brown Noise - Loopable with No Fade 09:15 Tools
7 Hz - Patience 09:16 Tools
Instant Stress Relief 08:03 Tools
Insomnia Treatment 03:32 Tools
Pink Noise Theta 30-36hz 33:01 Tools
10 Hz Alpha Relaxation and Learning 09:15 Tools
3 Hz Delta Sleep and Lucid Dreaming 09:15 Tools
Pink Noise 03:27 Tools
White Noise 03:47 Tools
9 Hz Alpha Relaxation and Learning 09:15 Tools
8 Hz Alpha Relaxation and Learning 09:15 Tools
7 Hz Theta Meditation and Relaxation 04:17 Tools
6 Hz Theta Meditation and Relaxation 09:15 Tools
4 Hz Theta Meditation and Relaxation 09:15 Tools
5 Hz Theta Meditation and Relaxation 09:15 Tools
Trickling Water with The Wind and the Sea, part 2 09:15 Tools
Trickling Water By the Brook, part 1 09:16 Tools
Caught In The Downpour 00:00 Tools
Pink Noise - Short Version 07:00 Tools
Trickling Water with the Soothing Song of the Humpback Whale, part 3 09:16 Tools
Fan - Loopable with No Fade 09:16 Tools
10 Hz Alpha Thunderstorm (Extended Version) 01:30 Tools
Trickling Water with the Cry of the Loon, part 2 09:16 Tools
White Noise - Short Version 02:08 Tools
7 Hz - Integrity 09:16 Tools
7 Hz - Peacefulness 09:16 Tools
7 Hz - Courage 09:16 Tools
7 Hz - Honesty 09:16 Tools
15 Hz Beta Falling Rain - Perception and Self Observation 09:15 Tools
7 Hz - Humility 09:16 Tools
10 Hz Alpha Falling Rain - Accelerated Learning 09:15 Tools
12 Hz Beta - Alpha Falling Rain - Thought Stimulation 09:15 Tools
7 Hz - Respect 09:16 Tools
9 Hz Alpha Falling Rain - Creativity and Abstract Thought 09:15 Tools
10 Hz Alpha Waterfall (Extended Version) 01:30 Tools
Brown Noise 09:15 Tools
3 Hz Delta Thunderstorm (Extended Version) 00:30 Tools
Pure White Noise - Loopable with No Fade 00:30 Tools
3 Hz Delta Ocean Waves (Extended Version) 09:16 Tools
13 Hz Beta Falling Rain - Imagination Catalyst 09:15 Tools
11 Hz Alpha Falling Rain - Dynamic Thinking 09:15 Tools
7 Hz - Compassion 09:16 Tools
Episode #1 - Waterfall Entrainment 06:00 Tools
Trickling Water Soundscape, part 7 06:00 Tools
3 Hz Delta Falling Rain - Sleep and Deep Relaxation 09:15 Tools
3 Hz Delta Waterfall (Extended Version) 00:00 Tools
14 Hz Beta Falling Rain - Introspection and Self Reflection 09:15 Tools
Lucid Dreaming (Loopable) 00:30 Tools
7 Hz Theta Thunderstorm (Extended Version) 01:30 Tools
8 Hz Alpha - Theta Falling Rain - Imagination Catalyst 09:15 Tools
15 Hz Beta Thunderstorm (Extended Version) 09:15 Tools
10 Hz Alpha Ocean Wave (Extended Version) 00:00 Tools
7 Hz Theta Falling Rain - Meditation and Reflection 09:15 Tools
Meditación 09:15 Tools
Mini Stress Relief 13:30 Tools
7 Hz Theta Waterfall (Extended Version) 00:00 Tools
5 Hz Theta Falling Rain - Stress Relief and Relaxation 09:15 Tools
6 Hz Theta Falling Rain - Chillax and Unwind 09:15 Tools
2 Hz Delta Falling Rain - Insomnia Relief 09:15 Tools
Lucid Dreaming Intro 00:30 Tools
7 Hz Theta Ocean Waves (Extended Version) 00:00 Tools
Binaural Beats and Earth Frequencies 00:00 Tools
2 Hz Delta Ocean Waves - Sleep and Lucid Dreaming (Short Version) 09:15 Tools
4 Hz Theta - Delta Falling Rain - Sedation and Calming 09:15 Tools
1 Hz Delta Falling Rain - Deep Binaural Beat Synchronization 09:15 Tools
10 Hz Alpha Ocean Waves (Extended Version) 09:15 Tools
Trickling Water Soundscape, part 2 09:15 Tools
15 Hz Beta Ocean Waves (Extended Version) 09:15 Tools
Episode #5 - Contest - Schumann Resonance - Guided Binaural Beat Meditations. 09:15 Tools
Air Conditioner - Loopable with No Fade 00:30 Tools
3 Hz Delta Waterfall (Extended Version) 00:00 Tools
Guided Binaural Beat Astral Travel - Lavender Meadow With Laurie 20:55 Tools
Table Fan Low Speed 2 - Loopable, No Fade 20:55 Tools
15 Hz Beta Waterfall (Extended Version) 01:30 Tools
Office Air Conditioners 00:30 Tools
Relaxation: Peaceful Mind 004 01:30 Tools
Episode #3 - Rain Meditation - Headphones - 10 Hz Alpha Soundscapes 12:35 Tools
10 Hz Alpha Soundscapes - Chilon 09:15 Tools
10 Hz Alpha Soundscapes - Bias 01:30 Tools
10 Hz Alpha Soundscapes - Pittacus 30:00 Tools
10 Hz Alpha Soundscapes - Cleobulus 09:15 Tools
Relaxation: Asian Zen 008 30:00 Tools
Pouring Rain Sound - Loopable, No Fade 01:30 Tools
Fan White Noise Sounds 01:30 Tools
10 Hz Alpha Soundscapes - Thales 09:15 Tools
Morning Meditation 09:15 Tools
Episode #2 - Binaural Beats Explained 12:35 Tools
10 Hz Alpha Soundscapes - Periander 30:00 Tools
Deep Sleep Binaurals 30:00 Tools
White Noise Waves 00:30 Tools
Creative Inspiration - Binaural Beat Thunderstorm Entrainment 01:30 Tools
Relaxation: Stress Relief 012 00:30 Tools
Vacuum - Loopable with No Fade 00:30 Tools
Rain and Brownian Noise 00:30 Tools
10 Hz Alpha Soundscapes - Solon 02:41 Tools
Clean White Noise 00:30 Tools
20 - 17.5 - 15 Hz Beta Triple Shot Binaural Beat Frequency Mix (Waterfall) 30:02 Tools
Spirituality 15:01 Tools
Soft Mindfulness 00:30 Tools
Low Frequency Delta Waves for Deep Sleep 00:30 Tools
Deep Relaxation with Theta Binaural Beats (Loopable) 00:30 Tools
Perfect Fifth 00:30 Tools
Large Industrial Air Conditioner 30:00 Tools
Echoes Of Awareness 30:00 Tools
Gentle Rain, part 4 09:15 Tools
Rain Meditation Level 1 00:00 Tools
Middle Theta Relaxation Session 09:15 Tools
Rumbling Fan 30:00 Tools
Pink Noise Delta 150-150.1hz 30:00 Tools
Asian Zen 00:30 Tools
White Noise Theta 125-133hz 00:30 Tools
Meditation & Relaxation 00:30 Tools
Low Binaural Beat Loopable 00:30 Tools
Step 2: Loopable Rem Delta Sleep Pattern 09:15 Tools
The Wind and the Sea, part 3 09:15 Tools
Deep Sleep Track 30:00 Tools
Brownian Noise Theta 75-81hz 30:00 Tools
Relaxed Focus with Alpha Waves 30:00 Tools
Binaural Beats for Deep Sleep (Delta Waves) - Loopable 30:00 Tools
Binaural Stress Relief 30:00 Tools
Healing Music 15:01 Tools
Brownian Noise for Ambient Deep Sleep (Loopable) 15:01 Tools
Calmness 00:30 Tools
Deep Sleep 00:30 Tools
Peaceful Mind 15:01 Tools
Cry of the Loon, part 2 30:00 Tools
Delta Wave Half Tremolo 30:00 Tools
Hall Of Contemplation 00:30 Tools
Growling Swell 00:30 Tools
Ocean Waves, part 1 30:00 Tools
The Slow Binaural Chime 00:30 Tools
Episode #8 (There is no 7) - Website Updates - New Music Store - Ping - Twitter - Facebook - Random Stuff. 30:00 Tools
Nature Sounds 15:01 Tools
Tremolo Sleep Tone 15:01 Tools
Thunderstorm Insomnia Treatment 00:30 Tools
Peaceful Music 00:30 Tools
Mono White Noise 00:30 Tools
Theta Relaxation 00:30 Tools
Calming Theta Waves for Deep Relaxation - Loopable 00:30 Tools
Deeply Relaxing Pink Noise (Theta Waves) - Loopable 00:30 Tools
Activity Engaging Alpha Waves 00:30 Tools
Relaxing Rainfall 00:30 Tools
Morning Yoga 00:30 Tools
Binaural Mindfulness 00:30 Tools
Yoga Meditation 15:01 Tools
Relaxing Waves 15:01 Tools
Hair Dryer Low Speed - Delta 15:01 Tools
White Noise Theta 55-63hz 15:01 Tools
Suavemente 15:01 Tools
Trickling Water Soundscape, part 1 00:30 Tools
Frozen Composure 00:30 Tools
Dripping Placidity 00:30 Tools
Rain with Quiet Bird Chorus 00:30 Tools
Song of the Humpback, part 3 00:30 Tools
Episode #6 - New Stuff - Sleep Serenity - Introduction Tracks. 00:30 Tools
5 Hz Theta Waterfall (Extended Version) 00:30 Tools
Binaural Theta Waves 00:30 Tools
Synthetic Ocean 00:30 Tools
Delta Zen 00:30 Tools
Calming Binaural Zen 00:30 Tools
Focus White Noise 00:30 Tools
Almost Silent But Violent 00:30 Tools
Sleep Aiding Delta Waves 00:30 Tools
Brownian Delta 50hz-50.1hz 00:30 Tools
Binaural Beats for Soothing Stress Relief - Loopable 00:30 Tools
Brownian Delta 150-150.1hz 00:30 Tools
Hz Delta - Respect 00:30 Tools
Two Tone for Sleep 15:01 Tools
Binaural Deep Meditation 00:30 Tools
Pink Noise for Meditation and Inner Peace - Loopable 00:30 Tools
Healing Sounds 00:30 Tools
Tranquil Binaural Sounds 00:30 Tools
Tides of Delta Waves 00:30 Tools
Buddha 00:30 Tools
Healing Earth Frequencies 00:30 Tools
Mongolian Throat Singing 00:30 Tools
New Age Music 15:01 Tools
Shifting Brown Noise 00:30 Tools
Fan Whir 00:30 Tools
Vinyl Crackle 00:30 Tools
Pink Brown Pink 00:30 Tools
Remedy for Emotional Pain 00:30 Tools
Trickling Water with the Gentle Rain, part 1 00:30 Tools
Brainwaves Within 00:30 Tools
Dishwasher 1 - Loopable with No Fade 00:30 Tools
Peaceful Zone 15:01 Tools
Step 1: Alpha to Delta - Induce Sleep 15:01 Tools
Stress Free 15:01 Tools
128Hz Healing Music 15:01 Tools
High Winds With Strong Droplets 15:01 Tools
A Time for Rest 15:01 Tools
Soothing Symbols Of Sanctity 15:01 Tools
By the Brook, part 2 15:01 Tools
Theta Waves for Sleeping Aid 15:01 Tools
Low White Static 15:01 Tools
Sleep Well with White Noise Sounds 15:01 Tools
Binaural Air Rumble 15:01 Tools
Deep Meditation 15:01 Tools
Mantra 15:01 Tools
Reiki Music 15:01 Tools
Low Wobbler 15:01 Tools
Deep Relaxation and Peaceful Noises (Theta Waves) - Loopable 15:01 Tools
Pink Noise Theta 75-81hz 15:01 Tools
3 Hz Delta Sleep and Lucid Dreaming (Thunderstorm) 15:01 Tools
Very Low Bass Sine 15:01 Tools
Living Breath 15:01 Tools
Acsending Pink Noise 15:01 Tools
Industrial Air Conditioner 15:01 Tools
Ambient Music 15:01 Tools
Mechanical Wind 15:01 Tools
Heavy Bass Throb 15:01 Tools
Low Dark Noise 15:01 Tools
Natures Soothing Call 15:01 Tools
Wave After Delta Wave 15:01 Tools
Spacial Thoughts 15:01 Tools
Evolving Mind 15:01 Tools
Slow Pan Fan 15:01 Tools
Brainwave Dreams 15:01 Tools
Rain Upon The Seas 15:01 Tools
Fast Spinning Washing Machine for Sleep Help 15:01 Tools
Clean White Noise - Loopable with No Fade 15:01 Tools
Zen Time 15:01 Tools
Wading Through Tranquility 15:01 Tools
Binaural Droning Sound 15:01 Tools
Soothing Adventure 15:01 Tools
Therapy Music 15:01 Tools
Cry of the Loon, part 3 00:30 Tools
Industrial fan 00:30 Tools
Restoring the Sanity 00:30 Tools
Low Pass Pink 00:30 Tools
Static Stereo Spread 00:30 Tools
Fast Panning Brown 00:30 Tools
Hair Dryer High Speed - Delta 00:30 Tools
Faint Chirping Through The Storm 00:30 Tools
White Noise - Delta 00:30 Tools
Pink and White Noise 00:30 Tools
Heavy Rain In The Forest 00:30 Tools
Beating Brownian Noise 00:30 Tools
Trickling Water Soundscape, part 4 00:30 Tools
Sleep Serenity Description and Instructions 00:30 Tools
By the Brook, part 1 00:30 Tools
The Wind and the Sea, part 1 00:30 Tools
Stress Relief - Binaural Beat Thunderstorm Entrainment 00:30 Tools
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First of all, binaural beats is a scientifically proven technology that was discovered in 1839 by Heinrich Wilhelm Dove while he was a professor at the University of Berlin. He found that a "perception" of beats could be heard when slightly different frequencies were played to each ear. Brainwave entrainment occurs when binaural beat encoded audio is listened to through headphones (so that the audio frequencies go to the appropriate ear). It takes about 5 minutes of exposure to the binaural beats for the human brain to begin following the frequency of the beats. This means that if you are listening to a 3 Hz Delta binaural beat recording, your Delta brainwaves will become stronger. Since Delta brainwaves are strongest when you are asleep, you should become drowsy as your brain "follows" the binaural beats. Other frequencies can produce different effects. There is a table below that shows some of the uses for different frequencies. On the download page you can get free binaural beat mp3 audio samples, binaural beat videos for your iPod or try the "Theta Relaxation" video farther down on this page. Remember to use headphones for the binaural beat effect! Any MP3 player such as the Apple iPod is ideal for listening to binaural beat encoded audio although a cd player or your computer with stereo headphones will work fine. Listening through stereo speakers will give you a sub-optimal session with possibly no effect whatsoever. You'll probably miss out and wonder what the big deal is. "White Noise Meditation" albums are composed of the sounds of waterfalls, ocean waves, thundering rainstorms or relaxing music each with a background of pink noise encoded with the incredible binaural beat technology. Read more on Last.fm. User-contributed text is available under the Creative Commons By-SA License; additional terms may apply.